Each chapter of this book underlines the vulnerability of everyday human beings. Strengths are emphasized as well as the power of positive thinking and living. Tools are offered on how to persevere, to continue with what you have started even though circumstances may be difficult. The book centres around being human, going forward and to flourish. In the end, we all want to live in abundance-this book guides us to do just that.
Specific topics include:
- Feeling good & functioning well
- Meaningful living
- Happiness
- Self-care
- Gratitude
- Resilience
- Character strengths
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